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monalisadovale
Journal
25 May 20
monalisadovale's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
79 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1252 kcal
Fat: 63.61g | Prot: 71.63g | Carbs: 116.44g.
Breakfast:
Café (Infusão).
Lunch:
Oba Salada de Bacalhau.
Dinner:
Carne Moída Refogada, Abobrinha Refogada, Sopa de Legumes com Carne.
Snacks/Other:
Florestal Bala Mastigável, Suco Mamão com Laranja, Pipoca Branca (em Óleo).
more...
2086 kcal
Exercise:
Elliptical - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
steady weight
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monalisadovale's Weight History
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