Weigh In record (no journal entry) for 25 May 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 100.76g | Prot: 70.90g | Carbs: 148.66g.
Breakfast: Sugar, Lemon, Plain Pancakes . Lunch: Tesco Lightly Dusted Yellowfin Sole Fillets, Morrisons Beetroot, Apetina Classic Feta Cubes in Brine, Tesco Rocket Salad, Sesame Oil. Dinner: Butter , Cooked Green Cabbage, Roasted Potato (Fat Added in Cooking), Roasted Duck. Snacks/Other: Mrs Crimble's Coconut Macaroon, Huel Huel Black. more...
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1731 kcal
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Exercise:
Desk Work - 6 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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NicoleS1978's Weight History
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