Alevtinaa.aa's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
958 kcal Fat: 19.54g | Prot: 41.26g | Carbs: 152.08g.   Breakfast: Мягкая Белая Булка, Куриная Отбивная, Каша Пшенная. Lunch: Чай с Сахаром. Snacks/Other: Блинчики, Карамель. more...
1591 kcal Exercise: Ягодицы - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Alevtinaa.aa's Weight History


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