Weigh In record (no journal entry) for 25 May 2020
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115 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 87.52g | Prot: 71.31g | Carbs: 223.36g.
Breakfast: AH Krokante Muesli Chocolade, AH Doosjevol Zomerfruit, Magere Yoghurt. Lunch: Jumbo Ceasar Salade, Walnoten, AH Kampioentje, Aldi Brie. Dinner: Olijfolie, Aubergine, Courgette, Jumbo Chipolataworst Rund, Jumbo Aardappelpartjes Texas BBQ. Snacks/Other: AH Digestive, AH Chocolade Extra Puur, Banaan, Appel, Watermeloen. more...
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Gaining 0.3 kg a Week
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mjanemout's Weight History
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