Xenall's Journal, 27 May 13

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Weigh In record (no journal entry) for 27 May 2013

56.9 kg Lost so far: 14.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2013:

948 kcal

Fat: 23.98g | Prot: 50.23g | Carbs: 141.66g. Breakfast: Succo alla Pesca, Cioccolato al Latte. Lunch: Spaghetti, Sugo di Pomodoro. Dinner: Fondentenero, Ciliegie, Barretta Fitness. Snacks/Other: Barretta Fitness. more...

1553 kcal

Exercise: Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Xenall's Journal, 27 May 13

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Xenall's Weight History