Weigh In record (no journal entry) for 25 May 2020
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107.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 46.90g | Prot: 95.20g | Carbs: 216.75g.
Breakfast: Philadelphia Queso Crema Light, Bimbo Pan Tostado Doble Fibra. Lunch: Esmeralda Queso Doble Crema, Jitomate, Pescado al Horno o Hervido. Dinner: Sandía, Pechuga de Pollo a la Plancha. Snacks/Other: Pan de Plátano (con Margarina), Mango Verde, Naranjas, Jícama, Plátano. more...
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2849 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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