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💪🏻
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97.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 17.27g | Prot: 111.92g | Carbs: 96.84g.
Breakfast: Hacendado Pera Conferencia , Hero Mermelada de Frambuesas Light, Tostadas de Pan de Centeno, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Hacendado Yogur 0% Sabores, Pechuga de Pollo a la Plancha, Berenjena. Dinner: Hacendado Pera Conferencia , Papa Cocida, Judías Verdes, Salmón. Snacks/Other: Plátano, Hacendado Yogur 0% Sabores. more...
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Losing 1.5 kg a Week
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Alba2394's Weight History
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