56 😁💪
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56.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 30.94g | Prot: 37.61g | Carbs: 225.42g.
Breakfast: Mermelada, Café, Café Gold Choco Moka, Brownie Bajo en Grasa, Lider Queso Crema Tradicional , Costa Galletas Soda Light. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Guallarauco Jugo Mango, Panqueques de Trigo Integral, Minuto Verde Choclo Grano, Nestlé Manjar, Mermelada, Panqueques de Trigo Integral. Snacks/Other: Soprole Yoghurt Light Trozos Frutos Secos, Café Gold Choco Moka, Arcor Rocklets Mani. more...
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1626 kcal
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Exercise:
Working - 3 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 19 hours and 15 minutes. more...
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steady weight
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Comments
25 May 20 by member: k-rygiss
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25 May 20 by member: cbecerra21
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Gracias!! Aún nosé como paso después de las sopaipillas del fds 🤪
25 May 20 by member: eliza ej
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eliza ej's Weight History
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