criskumpel's Journal, 25 May 20

criskumpel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

59.3 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1356 kcal

Fat: 32.51g | Prot: 56.05g | Carbs: 216.48g. Breakfast: Café, Predilecta Goiabada Cremosa, Pão de Forma. Lunch: Feijão Preto Cozido, Macarrão, Ovo Frito. Dinner: Chocolate, Queijo Parmesão (Ralado), Sabores Light Sopa de Capeletti, Pão Francês. Snacks/Other: Bergamota, Abacate. more...

73 kcal

Exercise: Aerobics - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

criskumpel's Weight History

View Complete History

criskumpel's Journal, 25 May 20

Submit a Comment

criskumpel's Weight History