MMDuff10's Journal, 27 May 13

Weigh In record (no journal entry) for 27 May 2013
65.7 kg Lost so far: 21.0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2013:
1684 kcal Fat: 53.36g | Prot: 129.70g | Carbs: 111.24g.   Dinner: Asparagus, Ribeye (10 oz). Snacks/Other: Sparkling Wine, Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Triple Double Neapolitan, Chocolate Cone (Small), Java Monster Vanilla Light, Natural Light Beer. more...
2231 kcal Exercise: Yard Work (gardening) - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...
Gaining 7.0 kg a Week

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MMDuff10's Weight History


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