Melissa357's Journal, 05 Dec 08

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Weigh In record (no journal entry) for 05 December 2008

85.7 kg Lost so far: 1.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2008:

620 kcal

Fat: 16.00g | Prot: 30.00g | Carbs: 91.00g. Breakfast: water, special k protein bar. Lunch: water bottled, lean cuisine deluxe pizza. Snacks/Other: water, special k bliss bar. more...

2723 kcal

Exercise: Yard Work (gardening) - 2 hours, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Melissa357's Weight History

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Melissa357's Journal, 05 Dec 08

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Melissa357's Weight History