Weigh In record (no journal entry) for 25 May 2020
|
67.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 64.50g | Prot: 57.99g | Carbs: 173.53g.
Breakfast: Calvé Pindakaas (20g), Roggebrood, Wit Brood. Lunch: Calvé Pindakaas (20g), Volkoren Brood. Dinner: Chef Select Tagliatelle Pesto. Snacks/Other: Calvé Pindakaas (20g), Roggebrood, Wit Brood, Body & Fit Smart Bar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msieksie's Weight History
|