Weigh In record (no journal entry) for 25 May 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 25.93g | Prot: 61.51g | Carbs: 211.75g.
Breakfast: Bollos, Café, Margarina, Maizena Almidón De Maíz, Colun Leche Descremada, Pan Integral, Huevo Frito, Livean Jugo en Polvo 0% Azúcar. Lunch: Jugo de Guayaba, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Patilla. Dinner: Great Value Corn Flakes, Colun Leche Descremada, Café. Snacks/Other: Tottus Galletas Saladitas, Colun Yogurt , Ciruela. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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