Weigh In record (no journal entry) for 25 May 2020
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105.3 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 85.74g | Prot: 116.88g | Carbs: 186.75g.
Breakfast: Tassimo Milka , Gekochtes Ei, Edeka Laugenknoten. Lunch: Edeka Laugenknoten, Gut & Günstig Festtagssuppe mit Fleischklößchen und Eierstich. Dinner: Pflanzenöl, Putenbrust Fleisch, Hähnchenbrustfilet, Thermomix Gemüsepuffer Vom Backblech . Snacks/Other: Deit Zitrone, Metzger Wiener Würstchen, Lidl Brezel, Bifi Minis. more...
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Losing 0.7 kg a Week
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