dahab.kaoutar's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
71.8 kg Lost so far: 0.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
895 kcal Fat: 16.46g | Prot: 37.33g | Carbs: 158.72g.   Breakfast: Café Latte, Banane. Lunch: Biscuits au Sucre (y compris la Vanille), Yaourt à la Vanille (Faible en Gras), Mélange de Légumes (Surgelés). Snacks/Other: Génoise, Café au Lait. more...
2013 kcal Exercise: Body Attack - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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dahab.kaoutar's Weight History


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