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dahab.kaoutar
Journal
25 May 20
dahab.kaoutar's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
71.8 kg
Lost so far:
0.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
895 kcal
Fat: 16.46g | Prot: 37.33g | Carbs: 158.72g.
Breakfast:
Café Latte, Banane.
Lunch:
Biscuits au Sucre (y compris la Vanille), Yaourt à la Vanille (Faible en Gras), Mélange de Légumes (Surgelés).
Snacks/Other:
Génoise, Café au Lait.
more...
2013 kcal
Exercise:
Body Attack - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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dahab.kaoutar's Weight History
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