repoison's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
107.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1051 kcal Fat: 42.49g | Prot: 49.20g | Carbs: 118.41g.   Breakfast: Кофе с Молоком, Бутерброд с Сыром. Lunch: Хлеб Черный, Щи с Курицей. Dinner: Сироп, Салат из Помидоров и Огурцов, Котлета Рыбная. Snacks/Other: Bio Баланс Био Йогурт Натуральные Злаки. more...
2956 kcal Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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repoison's Weight History


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