Opi1's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1929 kcal Fat: 44.62g | Prot: 121.42g | Carbs: 266.84g.   Breakfast: Rumah Makan Sederhana Nasi Padang, Sidomuncul Kunyit Asam, Sunpride Pisang Single. Lunch:  Nasi Putih, Dua Kelinci Deka Crepes. Dinner:  Nasi Putih, Rumah Makan Sederhana Rendang, So Good Bakso Sapi. Snacks/Other: Ichitan Thai Milk Tea. more...

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Opi1's Weight History


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