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werprettysix
Journal
25 May 20
werprettysix's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
80.1 kg
Lost so far:
5.7 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
863 kcal
Fat: 32.85g | Prot: 54.01g | Carbs: 92.49g.
Breakfast:
Победа Молочный Шоколад без Сахара , Простоквашино Творог Мягкий 5%.
Lunch:
Вареное Яйцо, Простоквашино Творог 5%.
Dinner:
Клубника, Золотой Колос Пирожок с Печенью и Картофелем.
more...
2851 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour, Skipping Rope (Jumping Rope) - 18 minutes, Cardio - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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werprettysix's Weight History
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