Weigh In record (no journal entry) for 21 May 2020
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103 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 84.34g | Prot: 98.03g | Carbs: 85.08g.
Breakfast: Грецкие Орехи, Яйцо Куриное, Огурец (без Кожуры), Форель Слабосоленая. Lunch: Сыр Пармезан (Твердый), Кабачок Фаршированный. Dinner: Вино Сухое, Лэнд Кабачки Фаршированные Мясом, Салат с Тунцом и Овощами. Snacks/Other: Окей Банан. more...
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4131 kcal
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Exercise:
Washing Dishes - 1 hour, Working - 6 hours, Cooking - 1 hour, Shoveling - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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mabratskova's Weight History
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