Weigh In record (no journal entry) for 25 May 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 84.48g | Prot: 73.56g | Carbs: 297.44g.
Breakfast: Fage Fruyo 0% Fragola, Chiquita Banana, Caffè (dalla Moca), Fabbri Top Cioccolato, Le Veneziane Biscotti al Cocco. Lunch: Bresaola, Santa Lucia Mozzarella senza Lattosio, Rossopomodoro Pizza Margherita. Snacks/Other: Pavesi Pavesini, Nutella Nutella, Kinder Choco Fresh, Coop Grissoghiotti con Olio d'oliva, Lindt Lindor al Latte, Kinder Cioccolato, Caffè Macchiato. more...
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1499 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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