Weigh In record (no journal entry) for 25 May 2020
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46.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 18.48g | Prot: 27.45g | Carbs: 88.97g.
Breakfast: Taillefine Fromage Blanc 0%, Noix de Pécan, Villars Chocolat Noir 72%, Amandes, Pomme. Lunch: Courgette, Aldi Jambon de Paris, Taillefine Yaourt aux Fruits 0% Fraise, Olives Vertes, Ebly Blé Cuit, Sauce Tomate (en Conserve), Tomates Cerises. Dinner: Olives Vertes, Sauce Tomate (en Conserve), Charles & Alice Compote Pommes sans Sucres Ajoutés , Ebly Blé Cuit, Carrefour Cocktail de Fruits de Mer, Carottes. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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1303 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mylene.mrt's Weight History
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