Weigh In record (no journal entry) for 25 May 2020
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.65g | Prot: 57.92g | Carbs: 112.56g.
Breakfast: Conad Orzo Macinato, Prosciutto Cotto, Mulino Bianco Pan Bauletto. Lunch: Fragole Zuccherate, Simmenthal Simmenthal, Fiorentini Bio Gallette con Supersemi, Bonduelle Mais Dolce e Croccante, Olio Extra Vergine di Oliva. Dinner: Negroni, Old Wild West Dakota. more...
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Losing 3.5 kg a Week
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