Weigh In record (no journal entry) for 25 May 2020
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 25.44g | Prot: 75.84g | Carbs: 94.74g.
Breakfast: Caffè Zuccherato, Oro Saiwa Biscotti. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Insalata Classica, Mela. Dinner: Conad Pane Integrale a Fette, Tonno in Olio (in Scatola), Pomodoro Cuore di Bue, Mela, Esselunga Radicchio Tagliato. Snacks/Other: Caffè Macchiato. more...
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Losing 1.8 kg a Week
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giovi6666's Weight History
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