Weigh In record (no journal entry) for 24 May 2020
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92.8 kg
Lost so far: 4.4 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 53.24g | Prot: 85.56g | Carbs: 190.84g.
Breakfast: Zucchero, Colfiorito Azuchi Rossi, Pane Integrale. Lunch: Parmigiano (in Pezzi), Fragole, Pasta al Sugo di Carne, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Integrale. Dinner: Melanzana, Fagiolini Verdi, Riso Bianco (Grani Medi, Cotto), Cotoletta alla Milanese. Snacks/Other: Amica Chips Patatine Fritte, Ichnusa Birra . more...
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Gaining 0.7 kg a Week
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