Weigh In record (no journal entry) for 25 May 2020
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59 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 61.49g | Prot: 41.41g | Carbs: 294.02g.
Breakfast: Danone Yaourt Nature, Thé Menthe, Myrtilles, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, U Miel de Fleurs, Banane. Lunch: Concombre (Pelé), Auchan Banane, Bjorg Galettes aux Céréales Lentilles et Curry, Tomates. Dinner: Vico Curly Cacahuète, Chips, Carambar Caramel, Riz Blanc, Oeuf (Entier), Concombre (Pelé), Tomates, Punch aux Fruits (Alcoolisé), Malibu Malibu Coconut. more...
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2154 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Bicycling (very fast) - 17.5/mph - 34 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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louise.lerond's Weight History
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