Weigh In record (no journal entry) for 25 May 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 47.76g | Prot: 46.39g | Carbs: 64.74g.
Breakfast: Plain French Toast, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Cabbage Salad or Coleslaw with Dressing. Dinner: Heal High Protein Classic Coffee. more...
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Gaining 1.4 kg a Week
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Gigiteong's Weight History
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