Weigh In record (no journal entry) for 25 May 2020
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57.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 60.86g | Prot: 106.45g | Carbs: 171.81g.
Breakfast: Albicocche, Semi di Lino, M-Classic Vollkorn-Haferflöckli, M-Classic Erdnussbutter Creamy, aha Magerquark, Carrot Cake Anna. Lunch: Migros Penne, You Mozzarella, Migros Rauchlachs Norway, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Dinner: Grill Mi Wildlachsfilet Mariniert, Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Sun Queen Nussmischung, Chiefs Vanilla Drive Protein Pudding, Ben & Jerry's Chocolate Cookie Dough. more...
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Losing 2.1 kg a Week
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