Weigh In record (no journal entry) for 25 May 2020
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69.1 kg
Lost so far: 24.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.28g | Prot: 71.81g | Carbs: 140.74g.
Breakfast: Nektarinen, Gut & Günstig Speise Quark Magerstufe, Kaffee, Äpfel, Aldi Premium Müsli Früchte & Nüsse, Aldi Haferflocken. Lunch: Rinderbrühe, Bürger Flädle. Dinner: Milbona Skyrella , Balsamico, Zwiebeln, Tomaten. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 1.2 kg a Week
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LenaTobi's Weight History
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