Weigh In record (no journal entry) for 25 May 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 37.21g | Prot: 106.30g | Carbs: 66.73g.
Breakfast: Pane Bianco, Myprotein Proteine Vegan Blend, Penny Market Fette Biscottate Integrali. Lunch: Myprotein Lean Protein Bar Chocolate & Cookie Dough. Dinner: Malga Paradiso Formaggio Duro Italiano , Parmalat Latte Parzialmente Scremato, Pane Bianco, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Un Attimo Barretta Proteica al Cacao. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|