Dom.spez's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
64.3 kg Lost so far: 2.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1770 kcal Fat: 64.19g | Prot: 60.46g | Carbs: 215.83g.   Breakfast:  Kiwi, Baguette, Bonne Maman Confiture Fraises. Lunch: Sojasun Dessert Noisettes Amandes,  Aubergines Cuites,  Poivrons Rouges Doux,  Huile d'Olive, Côté Table Crêpes Jambon Emmental. Dinner:  Tomme de Savoie,  Baguette,  Asperge, Bonduelle Taboulet,  Tomates,  Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses),  Cacahuètes,  Houmous,  Vin Rosé,  Clafoutis pomme Dom. Snacks/Other:  Poires. more...
1541 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Dom.spez's Weight History


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