Mattheiser's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
102.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1943 kcal Fat: 62.51g | Prot: 109.85g | Carbs: 232.80g.   Breakfast:  Marmelade,  Butter, Harry Weizenmischbrot,  Milch 1,5%. Lunch:  Schokolade,  Basmati-Reis (Gekocht),  Rinderhüftsteak. Snacks/Other: Fritz Apfelschorle ,  Rhabarberkuchen. more...
560 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.8 kg a Week

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Mattheiser's Weight History


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