Weigh In record (no journal entry) for 25 May 2020
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117.5 kg
Lost so far: 10.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 44.64g | Prot: 114.64g | Carbs: 371.36g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Banan, Alpro Mild & Creamy Blåbär. Lunch: Valio Oddlygood Veggie Grated, Santa Maria Tacosås Medium, Planti Cooking Fraiche Natural, Gurka (med Skal), Kaffe (Bryggt på Kaffepulver), Tomater, Garant Couscous, Gullök, Anamma Vegofärs, Santa Maria Tortillabröd. Dinner: Yi-Pin Alspånsrökt Tofu, Purjolök, Champinjoner, Garant Couscous, Yi-Pin Alspånsrökt Tofu, Purjolök, Champinjoner, Garant Couscous, Spenat, Broccoli, Gurka (med Skal), Tomater. more...
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Losing 1.7 kg a Week
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karjala84's Weight History
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