Oksana Dutchak's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
63 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1900 kcal Fat: 66.85g | Prot: 121.52g | Carbs: 205.55g.   Breakfast:  Mandorle, Conad Fetta Biscottata,  Fesa di Tacchino, Coop Arancia 100%,  Prugne. Lunch:  Olio Extra Vergine di Oliva,  Prugne,  Uovo Sodo,  Formaggio Feta,  Fagiolini Bolliti, Delizie del Sole Pomodorini . Dinner:  Mela,  Zucchine Grigliate, Mulino Bianco Panbauletto Integrale,  Merluzzo al Forno o alla Griglia, Esselunga Pastina,  Minestrone. Snacks/Other:  Pistacchi,  Prosciutto Cotto,  Mandorle, Rio Mare Tonno al Naturale, Mulino Bianco Panbauletto Integrale. more...
Losing 0.1 kg a Week



     
 

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Oksana Dutchak's Weight History


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