Weigh In record (no journal entry) for 25 May 2020
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 74.60g | Prot: 71.46g | Carbs: 175.52g.
Breakfast: Berocca Boost, Kahvi, Rainbow Natural Pähkinäsekoitus, Valio Sokeroimaton Karviais-Boysenmarja Keitto, Elovena Annospikapuuro Kaura Kuitu, Valio Eila Rasvaton Raejuusto. Lunch: Rainbow Kana-Tacosalaatti. Dinner: Becel Oliivi, Snellman Ohuen Ohut Kalkkunanfilee, Vaasan Ruispalat Ohut Herkku, Kokkikartano Täyteläinen Kana-Kookoskeitto. Snacks/Other: Arla Ingman Kingis Salmiakki, Omenat (Gala), Fizz Siideri, Bonne Päärynäsose, Kellogg's Crunchy Müsli Coconut & Cashew, Kotimaista Laktoositon Rasvaton Rahka, Banaanit. more...
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2016 kcal
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Exercise:
Resting - 13 hours and 51 minutes, Sleeping - 7 hours and 51 minutes, Kävely - 2 hours and 18 minutes. more...
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Losing 0.4 kg a Week
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ellemaare's Weight History
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