Weigh In record (no journal entry) for 25 May 2020
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85.5 kg
Lost so far: 1.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 85.64g | Prot: 107.98g | Carbs: 263.10g.
Breakfast: 糖醋里脊, 炒紅蘿蔔, 涼麵. Lunch: 7-11 凱薩沙拉蔬菜捲, 7-11 辣味炸雞球. Dinner: 甜不辣, 炸魷魚, 鹽酥雞. Snacks/Other: 純粹喝 重乳拿鐵, 早安美芝城 皇家奶茶. more...
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Losing 3.5 kg a Week
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koan2043's Weight History
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