Weigh In record (no journal entry) for 27 May 2013
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82.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 56.73g | Prot: 81.55g | Carbs: 231.99g.
Breakfast: Jamón Pierna, Queso Gouda, Café Instantáneo, Café Vainilla, Hallulla. Lunch: Fanta, Sánduche de Carne Asada con Queso. Dinner: Café Instantáneo, Café Vainilla, Manjar, Panqueques sin Relleno. Snacks/Other: Mate. more...
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2594 kcal
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Exercise:
Desk Work - 4 hours, Sitting - 4 hours, Exercise machine (fast) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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kuruksetrak's Weight History
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