Weigh In record (no journal entry) for 25 May 2020
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 91.38g | Prot: 97.05g | Carbs: 84.19g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, DM Haferflocken, Aldi Apfelmus, Erdbeeren, Himbeeren, Heidelbeeren, Zimt. Lunch: Olivenöl, Valbonta Grana Padano , Mühlenhof Puten-Schnitzel, Brokkoli, Golden Sun Parboiled Reis. Dinner: K-Classic Mozzarella Gerieben, Rispentomaten, Eisbergsalat, Gurke (Geschält), Olivenöl, Essig, Strauchtomaten, Ei (Ganz), Erlenhof Grüner Spargel. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Hardegger Le Gruyere, Milbona Gouda Jung, Seeberger Mandeln. more...
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Losing 1.4 kg a Week
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la_teeery's Weight History
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