dewi.maharani's Journal, 25 May 20

dewi.maharani's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

50.9 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

951 kcal

Fat: 22.90g | Prot: 29.46g | Carbs: 163.81g. Lunch: Apel, Sari Roti Roti Tawar Gandum (1), Telur Rebus. Dinner: Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Sawi Dimasak (dari Segar), Quaker Oat, Apel. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Pisang. more...

1400 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dewi.maharani's Weight History

View Complete History

dewi.maharani's Journal, 25 May 20

Submit a Comment

dewi.maharani's Weight History