Weigh In record (no journal entry) for 25 May 2020
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69.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.72g | Prot: 37.16g | Carbs: 102.59g.
Breakfast: Помидоры, Огурец (с Кожурой), Яичница. Lunch: Огурец (с Кожурой), Помидоры, Макароны по Флотски. Dinner: Самарский Здоровяк Каша. Snacks/Other: Яблоко Голден. more...
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steady weight
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gulmira_k1981's Weight History
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