Weigh In record (no journal entry) for 25 May 2020
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54.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 87.96g | Prot: 27.14g | Carbs: 16.66g.
Breakfast: 菜心, 猪背小排, 安佳 黄油. Lunch: 黄瓜. Dinner: 安佳 黄油, 虾仁. Snacks/Other: 柠檬水, 三只松鼠 炭烧腰果. more...
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Losing 0.9 kg a Week
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