Weigh In record (no journal entry) for 25 May 2020
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51 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 34.62g | Prot: 96.24g | Carbs: 171.91g.
Breakfast: 양반 들기름 향이 그윽한 김, 고등어구이, 총각김치, 잡곡밥. Lunch: Dole 곤약젤리 자스민복숭아, 아이허브 병아리콩, 토마토, 미트리 닭가슴살 큐브샐러드 매콤불닭. Dinner: 어묵볶음, 조기구이, 배추김치, 잡곡밥. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 덴마크 인포켓치즈 트러플맛, 하이네켄 맥주. more...
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1440 kcal
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Exercise:
Stairs (Climbing Stairs) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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michelle091256's Weight History
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