cathylai0110's Journal, 25 May 20

28
56.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
887 kcal Fat: 25.87g | Prot: 78.13g | Carbs: 87.33g.   Lunch: 7-11 水果玉米, 全家 燕巢珍珠芭樂, 櫛瓜, 中華 超嫩豆腐, 皮蛋, 全聯 茭白筍, 玉米筍. Dinner: 好菇道 鴻喜菇, 全聯 雕魚腹片, 中華 板豆腐, 高麗菜, 無糖豆漿, 味噌湯. Snacks/Other: Curves 乳清蛋白(鐵觀音). more...
Losing 1.4 kg a Week

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cathylai0110's Weight History


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