Weigh In record (no journal entry) for 24 May 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 62.48g | Prot: 77.07g | Carbs: 109.26g.
Breakfast: Süt, Doğal Peynir. Lunch: Sütaş Ayran, Kadayıf, Dana Kavurma, Pirinç Pilavı. Dinner: İçim Laktozsuz Kefir , Etli Mantı. Snacks/Other: Tereyağı veya Şekerli Kurabiye. more...
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Gaining 1.4 kg a Week
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e_m_i_n_e_m_12_mart's Weight History
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