Weigh In record (no journal entry) for 24 May 2020
|
85.0 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 102.91g | Prot: 57.28g | Carbs: 24.34g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Beef Sausage, Scrambled Egg , Albertsons Heavy Whipping Cream , Instant Coffee (made from Powdered). Dinner: Fathead Pizza Crust. Snacks/Other: Albertsons Heavy Whipping Cream , Instant Coffee (made from Powdered). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy4inferno's Weight History
|