carolinaksc's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

94.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

582 kcal

Fat: 22.25g | Prot: 25.63g | Carbs: 71.72g. Breakfast: Café com Leite Integral. Lunch: Pinduca Farinha de Mandioca, Molho Vinagrete, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Maçã Verde, Maçãs Gala. more...

2812 kcal

Exercise: Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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carolinaksc's Journal, 24 May 20

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carolinaksc's Weight History