selahattinkayhan6's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
120.5 kg Lost so far: 34.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2925 kcal Fat: 168.07g | Prot: 77.39g | Carbs: 292.19g.   Breakfast:  Kepekli Ekmek,  Karışık Yeşil Salata,  Salçalı Makarna,  Baklava,  Sucuklu Yumurta. more...
Gaining 0.4 kg a Week

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selahattinkayhan6's Weight History


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