Weigh In record (no journal entry) for 24 May 2020
|
60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 34.83g | Prot: 60.30g | Carbs: 95.07g.
Breakfast: Almendras, Zwan Jamón de Pavo Virginia , Semillas Secas de Chía, Piña, Pepino (Pelado), Apio. Lunch: Aguacate, HEB Horneaditas de Maíz, Tomates, Pescado al Horno o Hervido, Pollo Asado, Calabaza. Dinner: Aguacate, Bimbo Pan Integral , Zwan Salchicha de Pechuga de Pavo , San Juan Claras de Huevo. Snacks/Other: Almendras, Zwan Jamón de Pavo Virginia , Palomitas de Maíz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|