kristianZF's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

64.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1139 kcal

Fat: 44.25g | Prot: 47.57g | Carbs: 146.56g. Breakfast: Jugo de Papaya, Torta de Jamón. Lunch: Calabaza Cocida (Calabaza Española), Tacos Dorados. Snacks/Other: Tacos Dorados, Palomitas de Maíz con Sabor a Queso. more...

2126 kcal

Exercise: Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kristianZF's Weight History

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kristianZF's Journal, 24 May 20

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kristianZF's Weight History