Weigh In record (no journal entry) for 24 May 2020
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60.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 39.46g | Prot: 30.11g | Carbs: 114.59g.
Breakfast: Kahve (Demlenmiş). Dinner: Meyve Kokteyli veya Karışık, Mevsim Salata, Antep Fıstığı, Peynirli Makarna. Snacks/Other: Meyve Kokteyli veya Karışık, Tadım Çekirdek, Kalburabastı. more...
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Losing 0.7 kg a Week
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sevilalp's Weight History
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