Weigh In record (no journal entry) for 24 May 2020
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122.1 kg
Lost so far: 26.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 29.34g | Prot: 48.56g | Carbs: 29.75g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Italac Creme de Leite. Lunch: McCain Batata Smiles, Vazio. more...
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Gaining 0.7 kg a Week
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